It’s official. The health authorities are no longer recommending breast self-exams. All that is strictly recreational now.

This means you can politely decline that nice man on public transit who offers to do it for free.

I’m thrilled. I never liked doing self-exams. When you never find anything, you don’t know if you’re healthy or you’re just bad at it. My breasts are not even close to a matched set and on the larger one I always got bored before I got halfway around. These days I’m not even sure where they stop off and the back-fat fold begins. It’s all of a piece. There’s a perpetual squabble going on under my armpit while they work it out. I just want to shout “Pick a side! Don’t make me come down there!”

Which means if it looks like I’m doing a self-exam, it’s more likely I’m moving the furniture in the bra. Periodically I need to reach in there and haul everything around to the original default position so nothing gets too dented up. It’s like shoveling sand in bags in advance of a flood. You’re trying to get things more or less contained but you’re not going to achieve perfection.

I’m not sure why they’re no longer recommending we do our own exams except that it’s liable to get you all upset over nothing, and spending a lot of time all upset probably causes cancer.

There was never much motivation. Best you could hope for is you don’t find anything, and then you just wonder if you missed it. Especially if you own a fair amount of boobular acreage, you’re liable to get about three-quarters of the way through and then think: Good enough! Why court trouble?

I mean, it’s this whole ordeal. Theoretically the breast self-exam is a simple job undertaken in the shower with soap. But if you’re trying to find a rogue mystery kernel and pin it against your chest wall, and you’re not Barbie, you have to lie down and roll this way and that for the gravity assist, just to get everything flattened out. It’s like trying to find a marble in a mudflat with your eyes closed.

“You get to know your own breasts,” the pamphlet assures you, “and so you’ll know if you encounter something out of the ordinary.” Yeah? No. It all feels weird. You’re wrist deep in a bowl of grits looking for the raisin.

One time I went in to the doctor after I thought I found something suspicious, and he sat me upright leaning back and proceeded to palpate the zone of doom. Very gently. Very very gently. I thought he was being over-delicate. “You can push harder, it’s okay,” I said to the Highly Trained Person, like he was a kid I’d hired to thatch my lawn, and he kindly explained that lumps can be up against the chest wall or somewhere in the middle of the pudding, and you can do several sweeps through different layers with different pressures to try to locate them. Oh! Definitely not anything that I had learned.

I’m happy to turn over the cancer detection business to the experts. I don’t even use the self-service line at the store. I’d rather haul in the suspects and let someone else do all the heavy lifting and x-rays. That’s what I’m co-paying them for.